22 MINUTE HARD CORPS MENU PLAN – WEEK 1

March 20, 2016

22 MINUTE HARD CORPS MENU PLAN – WEEK 1

Here is my menu plan for week 1.  I know I do not have anything for Saturday and Sunday…but Easter is this weekend where I will be gone for family dinners.  I plan on following the 21 Day Fix plan during these two days and eating sensibly.   I have included links and recipes below the plan.

I love the these workouts so far and I love that they are over in 22 minutes!

22 MIN HARD CORP MEAL PLAN
22 min hard corps meal plan

Scrambled Eggs with Veggies

Blueberry Muffin Overnight Oats

Broccoli, Mushroom, & Spinach Crustless Quiche

Monster Meatloaf

Baja Salad: Mix red container of chicken breast, 1/2 cup of cooked quinoa, 1/2 cup black beans, 1 green container of spinach & grape tomatoes, 1 tbsp green onion, juice of 1 lime and 1/8 tsp of cumin.

Huevos Rancheros

Wheat Tortilla White Veggie Pizza: Wheat tortilla, ricotta cheese, veggies of choice, Parmesan cheese. Bake for 10 minutes at 350


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